Know your stress before it knows you.
Hush turns your Apple Watch data into one simple daily stress score, then helps you bring it down.
Coming soon to the App Store
Hush turns your Apple Watch data into one simple daily stress score, then helps you bring it down.
Coming soon to the App StoreHush learns your own baseline from HRV, resting heart rate, sleep and breathing.
If you track your cycle, Hush adjusts for it, so a normal luteal week doesn't look like a bad one.
Two-minute breathing, wind-downs and Posy, an AI coach who knows how your day is going.
Hush estimates stress from wearable data. It is a wellness app and not a medical device. It does not measure cortisol and does not diagnose or treat any condition.